What is Project Fit Online?
This program is a personally guided online fitness and nutrition coaching experience designed for busy adults who want to regain their health, confidence, and energy without sacrificing their lifestyle. Led by a coaching team with over a decade of real-world results, the program removes the guesswork from getting fit by providing clear structure, expert guidance, and ongoing support tailored to each individual.
Members receive a customized plan that combines realistic nutrition, efficient workouts, and consistent accountability. Every element is designed to be sustainable: personalized meal plans that still allow flexibility, time-efficient workouts using simple equipment, and ongoing check-ins from a dedicated coaching team. The result is a practical, long-term approach to fitness that fits into real life—not something you have to reorganize your entire life around.
Devin Sherrington
Named #2 Best Trainer in Canada 2015
10 time Halifax Best Trainer Gold winner
3 time Silver winner
9 time Bronze award winner
Our Work Speaks For Itself
“I’m down 32 lbs, but the biggest change is my energy. I’m not exhausted all the time anymore. The support from Devin, Sarah, and Hollie was unreal—I never felt judged, only encouraged. The accountability kept me consistent even on hard weeks. I finally learned how to eat healthy without giving up foods I love. I recommend this to everyone I know.”
Melissa R.
“I’ve lost 47 lbs with #ProjectFitOnline and honestly feel like myself again. My clothes fit, my confidence is back, and I’m not crashing on the couch every night. The coaching and check-ins kept me on track, even when motivation dipped. Best part? I still eat pizza and burgers—just smarter.”
Jason M.
“I’m down 25 lbs, but more importantly, I feel supported for the first time ever. Devin, Sarah, and Hollie truly care. The accountability made all the difference—I never felt like I was doing this alone. I’ve learned how to eat in a way that actually fits my life. I’d recommend this to any busy mom.”
Amanda L.
“After years of starting and stopping, I finally lost 61 lbs and kept it going. The structure and accountability changed everything. I didn’t have to cut out my favorite foods, which made this sustainable. The coaches were always there when I needed guidance or a push.”
Chris D.
“I’m down 38 lbs, my energy is through the roof, and my mindset around food is totally different. I no longer feel guilty for enjoying meals. The support from the coaching team was incredible—I felt seen and understood. I’ve already sent family members their way.”
Nicole S.
“I lost 72 lbs and honestly didn’t think it was possible for me. The accountability was exactly what I needed. Devin, Sarah, and Hollie helped me stay focused without being extreme. This program taught me how to live normally and still see results.”
Ryan P.
“I’m down 21 lbs, but the real win is how much better I feel every day. More energy, better sleep, and way less stress around food. The coaches kept me accountable while still being kind and realistic. I finally feel in control again.”
Laura B.
“I’ve lost 89 lbs and completely changed my life. I didn’t do crazy workouts or cut out everything I enjoy. The coaching and accountability kept me consistent week after week. I recommend #ProjectFitOnline to anyone who wants real, lasting results.”
Mark T.
“I’m down 44 lbs, and this is the first program that actually taught me how to eat, not just what to eat. The support from Devin, Sarah, and Hollie made me feel confident instead of overwhelmed. I have energy again and feel proud of myself.”
Stephanie K.
“I lost 56 lbs and gained a whole new outlook on health. The accountability was huge—I always knew someone had my back. I never felt restricted, which made this sustainable. This program works because it fits real life.”
Andrew W.
“I’m down 29 lbs, and for the first time in years, I feel comfortable in my clothes. The coaching team was supportive every step of the way, especially when life got busy. I learned I don’t have to be perfect—just consistent.”
Rachel H.
“I’ve lost 100 lbs, and I still can’t believe it. What made the difference was the support and accountability. I never felt alone, and I never felt deprived. I eat foods I love and finally understand how to stay healthy long-term. I would recommend this program to anyone—no question.”
Danielle F.
We Get Results. How? By Holding You Accountable.
People ask me all the time how my online coaching clients actually get results — especially when they’re busy, exhausted, and already feel like they’ve “tried everything.”
And the truth is…
It’s not willpower.
It’s not perfection.
And it’s definitely not spending hours in the gym or living on chicken and broccoli.
Most of the people I work with are busy parents with careers, kids, stress, and very little extra time or energy. They don’t need another extreme plan — they need something that actually fits their life.
That’s why everything I do is built on three simple pillars
PILLAR #1:
FOOD
We simplify nutrition instead of overcomplicating it.
No extreme dieting.
No cutting out the foods you love.
No “start over Monday” mentality.
You learn how to eat in a way that supports fat loss and real life — family meals, social events, busy days, and weekends included. When food stops feeling restrictive, consistency finally becomes possible… and results follow.
PILLAR #2:
EXERCISE
We focus on short, effective workouts that actually work.
No guessing what to do.
No wasting time.
No beating your body into the ground.
Every workout has a purpose and fits your schedule. Whether you’re training at home or in the gym, you know exactly what to do and why you’re doing it. This is about building strength, improving energy, and feeling good in your body again — not punishment.
PILLAR #3:
ACCOUNTABILITY
This is the game-changer.
You’re not doing this alone.
You’re not left guessing.
You’re not falling off track for weeks at a time.
You check in. We adjust. We troubleshoot problems before they turn into excuses. Life happens — stress, travel, kids, bad weeks — and we plan for it instead of pretending it won’t happen.
And here’s the big thing most people miss…
When food is manageable, workouts are efficient, and accountability is built in — your energy comes back
When your energy is back, you show up more.
When you show up more, you stay consistent.
And when consistency becomes your new normal, your body changes.
That’s how busy parents lose weight, feel confident in their clothes again, and finally stop starting over.
If you’re tired of doing this alone, tired of plans that don’t fit your life, and ready for something that actually works — this is exactly what I help people with every single day.
How We Do It
Here's What You Get
When you join the program, you receive a complete coaching system built around long-term success—not a generic workout plan.
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Personalized nutrition plans tailored to your goals, preferences, and lifestyle
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Two built-in “cheat” days per week to maintain balance and sustainability
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Structured workouts (45–55 minutes) designed for simple equipment
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Progress tracking through MyFitnessPal, fully synced with Trainerize
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Ongoing monitoring and program adjustments by your coaching team
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3–4 weekly accountability check-ins to keep you consistent and motivated
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Access to a full team of experienced, professional coaches
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A premium, hands-on coaching experience focused on real, lasting results
