What works for some may not be right for others. We pride ourselves on digging deep and understanding what your goals and needs are and then setting up a plan that is right for you!
360 Fit has a well-rounded approach to health & wellness & offers a variety of services to choose from.
My mother has had cancer four times over the last 40 years. Her first was skin cancer, and the resulting surgery that saved her life caused her leg to swell to double normal size and stay that way for good. Read the full article…
I get asked all the time “What are some good exercises I can do at home to start getting in better shape“. There are dozens of exercises you can choose from, but I’m going to carve it down to Read the full article…
When I opened 360fit almost 6 years ago my goal was to help clients more. I was a trainer at Nubodys for years, and when I saw a client once or twice a week and gave them workout homework, I Read the full article…
