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What works for some may not be right for others. We pride ourselves on digging deep and understanding what your goals and needs are and then setting up a plan that is right for you!

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Something for Everyone

360 Fit has a well-rounded approach to health & wellness & offers a variety of services to choose from.

360Fit Blog

The Ethical and Financial Implications of Paying College Athletes

The issue of paying college athletes has been a subject of debate for several years. The NCAA, the governing body of American college athletics, has strict rules against paying athletes. However, there is a growing movement that argues that college Read the full article…

360fit Blog – Don’t Be A Victim

My mother has had cancer four times over the last 40 years. Her first was skin cancer, and the resulting surgery that saved her life caused her leg to swell to double normal size and stay that way for good. Read the full article…

3 Best Exercises You Can do At Home to Get Results!

http://sunshine.wistia.com/medias/wi589s745o?embedType=async&seo=false&videoFoam=true&videoWidth=350 I get asked all the time “What are some good exercises I can do at home to start getting in better shape“. There are dozens of exercises you can choose from, but I’m going to carve it down to Read the full article…

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