360fit Blog #SharedFit by Devin Sherrington

 As everyone knows I am a huge fan of social media. There is no better way to engage with others who have similar interests, ask questions or find information. Heck I even used online dating when I let Lauren!

One very cool social media thing I have been part of in the last few weeks was created by 360fit trainer Ben Costigan. It’s called #SharedFit.

Sharedfit is something Ben came up with when he was brainstorming something to do to engage with clients and people online.

Each Wednesday at 8:00 pm AST Ben goes on Twitter and Facebook and asks four different fitness related questions with the hashtag #SharedFit. The amazing thing about it how interesting the conversation is and where that conversation flows.

The answers are always interesting, and even as a trainer, it makes makes me think about fitness in a different way because people have different ideas and thoughts when it comes to fitness.

Check out #SharedFit on any Wednesday night at 8:00 pm AST. Its defiantly an interesting hour.

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Devin Sherrington is seven time Best Personal Fitness Trainer Halifax award winner, and owner the award winning fitness studio 360fit in Dartmouth, Nova Scotia. He lives in Fletcher’s Lake with his girlfriend Lauren and children Reign and Journey.