Ingredients:
1 to 2 scoops of vanilla protein powder
6 to 8 ounces of water or skim milk
6 ice cubes
1 banana
Instructions:
Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy!
Ingredients:
1 to 2 scoops of vanilla protein powder
6 to 8 ounces of water or skim milk
6 ice cubes
1 banana
Instructions:
Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy!
