Ingredients:
1 to 2 scoops of vanilla protein powder
6 to 8 ounces of water or skim milk
4 to 8 ice cubes
20-30 blueberries
Instructions:
Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy!
Ingredients:
1 to 2 scoops of vanilla protein powder
6 to 8 ounces of water or skim milk
4 to 8 ice cubes
20-30 blueberries
Instructions:
Mix in a blender on medium for 1 minute. Pour into a tall glass. Enjoy!
