360fit Blog – You’ve Been Lied To

Posted on December 7, 2015

I’ve got some bad news for you. I know you have been told many times there’s a magic pill, or workout, for fitness. There isn’t. You’ve been sold a lie. Every supplement company in the world (and many fitness companies Read the full article…

360fit Blog – Give A Damn

Posted on November 10, 2015

Last night the kids and I took our little dog Beatrice to puppy training. Beatrice is French Bulldog and while she’s nice, she doesn’t like to listen much. After a bunch of training exercises, which Beatrice half assed, we all Read the full article…