360 degrees of wellness and fitness



Corporate Training

We are a certified corporate wellness and fitness provider with a proactive approach to wellness and fitness.

Private Training

Want to lose weight, feel great and look fantastic? We offer individualized personal training at home or work.

Fitness Bootcamps

Indoors or outdoors, our boot camps will whip you into shape while having fun. And without the yelling!

360 wellness and fitness membership includes:

  • The 360 diet program
  • Over 200 tasty, low fat recipes with an interactive weekly menu planner (Sample Menu)
  • Cardio Blitz and the A.A.B.L workout programs
  • Printable exercise, food diary, weight and measurement logs
  • Cool new exercises to be added every month

Now with FREE membership... lose weight, feel great, plan healthy meals, and much more!
It's as easy as signing up. Get started today, the 360 way!



Home
About Us
Corporate Classes
Corporate Seminars
Private Training
Weight Loss
Shop Online
ask the trainer
Thank you Gina for a very informative session on stretching. You made the session not only educational but fun and all the participants were very comfortable working with you.

Bev Mullin
Bedford Running Room
It was a delight to have Gina Sherrington from 360 Wellness & Fitness speak at our Breast Cancer Action Nova Scotia Public Education Talk. Gina's approach is so down-to-earth and so motivating. We loved her creative tips about exercise. Imagine - making exercise fun! That's the kind of boost we all need.

Barbara Thompson
Breast Cancer Action Nova Scotia
Devin's enthusiasm and personal approach makes for a fun yet challenging session. This has helped me stay motivated and reach my own personal fitness goals.

Dave Sobey
360 Wellness & Fitness accepts payments by